â¤ď¸ To our beloved YCP members â¤ď¸
We made it through January, AND most of February! Woo! âď¸
Now, it wouldnât be February if we didnât discuss the elephant in the room: LOVE đ
This month, Yoga Club Paris wants to focus on an underrated and integral expression of this sensation: the love we give ourselves. đĽ°
Itâs so easy for us to put ourselves down. We compare ourselves to those around us and think, why am I not as flexible as her? Why am I not as strong as him? If only I could achieve the things theyâve achieved.
Our thoughts are flooded with negative self talk: Why arenât you good enough? Why canât you be better? Why do you keep failing?
In a second weâre there for the ones that we love, we buy them presents and give our energy to them and make time and space for them. đ
Now is the moment to make time and space for YOURSELF. đ
What if, just WHAT IF, you turned that critical thought into a positive one? Man, my hair looks great today. Iâm proud of myself for sending that difficult email. Iâm strong, and worthy, and surrounded by love. đ
And what if, just WHAT IF, you did something FOR YOURSELF this month !? Maybe thatâs gifting yourself an extra pilates class this week, or saying no to someoneâs invitation, or carving time out of âproductivityâ to do something you simply love to do. đ§ââď¸
Or PERHAPS, you show yourself some love by splurging on that yoga retreat youâve always wanted to attend. âď¸
⨠Yoga Club Paris is so excited to announce a new RETREATS section on the website. â¨
Here, our teachers present information about their upcoming retreats and events. As always, please donât hesitate to reach out to us with any questions or requests for retreats youâd like to see on the site.
So, please, show yourself some love this February, whatever that might mean for you. And, as always, YCP is here to support you. đ
Sending you so much love dear club members,
The YCP Team