Wellness delivered to your office

❤️ To our beloved YCP members ❤️

It’s not quite yet fall, but September always brings with it those back to school vibes. Maybe you’re engrossed in new projects or maybe already planning how you’ll faire le pont this November 1st. Either way, by now we’re committed to the new routine, ready to break out those fall jackets and as usual trying to navigate the work-life balance 🍁

Something we love about September is returning to our beloved corporate clients, who make this work-life balance a bit easier on their teams by bringing wellness directly into the office 👩‍💼👨‍💼

Between the time it takes to commute, the demands of work, and trying to maintain a life outside of it, it’s so challenging to fit in time to take care of our bodies and minds. We’re so grateful to the corporations that offer yoga and/or fitness classes to their teams as there are so many wonderful benefits, for example:

• Health - We all know exercise is beneficial to the general health of the body. Both fitness and yoga classes aid in keeping the heart strong, releasing tension in the neck and shoulders, and relieving back pain 💪

• Stress Reduction - There are a multitude of techniques taught in yoga, such as breathwork and mindfulness, that allow our minds to strengthen and become less affected by stress and anxiety 🙏

• Productivity - Boosting our heart rate and taking time out of the day away from tasks and notifications increases productivity and our ability to concentrate 📈

Does your office offer yoga or fitness yet? If not, check our Corporate Programme here or reach out to us for our Corporate Program Prospectus where we explain in detail how we can bring these benefits to your workplace. Are you a student? No problem. We love teaching in schools as well 🖊

Best part? We offer a FREE TRIAL, so you have nothing to lose! Contact us a yogaclubparis@gmail.com so we can set up your free corporate class ASAP 🧘‍♀️

And in the meantime, YCP has been really excited to return this year with a full schedule of new classes, like Anu’s indoor evening yoga class in the 15th or Ellen’s indoor explore & restore yoga in the Marais, and our usual ones like Jacqueline’s vinyasa in the gorgeous Parisian parks 🌳

Happy Rentrée dear club members, we hope to see soon ❤️

• The YCP Team