YCP November Newsletter : Health & Gratitude
Happy November to our dear club members! A bit of an oxymoron, perhaps. November is tough. Shorter days, colder weather, susceptibility to sniffles and stomach bugs. But November is also an opportunity to cocoon, to slow down, to explore and discover new ways to keep your body and your mind healthy. Naturally at Yoga Club Paris, one of our favourite ways to stay healthy is through ‘movement’ What better way to combat the stress of a 5pm sunset than with Anu’s Hatha Yoga or